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takeaway
genius
Meal

Pulled Chicken Bowl vs Cơm Rice – BBQ Chicken

Oporto Pulled Chicken Bowl compared with Roll'd Cơm Rice – BBQ Chicken, per serve, from each brand’s published Australian nutrition information.

Protein
35 g
30 g
Carbs
53 g
106 g
Sugars
8 g
20 g
Fat
23 g
9.1 g
Saturated fat
4.6 g
3.1 g
Fibre
Not available
Not available
Sodium
1,475 mg
880 mg

Pulled Chicken Bowl or Cơm Rice – BBQ Chicken?

Which has fewer calories, the Oporto Pulled Chicken Bowl or the Roll'd Cơm Rice – BBQ Chicken?

The Oporto Pulled Chicken Bowl has fewer: 570 Cal (2,400 kJ), compared with 671 Cal (2,807 kJ).

Which has more protein, the Oporto Pulled Chicken Bowl or the Roll'd Cơm Rice – BBQ Chicken?

The Oporto Pulled Chicken Bowl has more protein: 35 g, compared with 30 g in the Roll'd Cơm Rice – BBQ Chicken.

Which has more carbs, the Oporto Pulled Chicken Bowl or the Roll'd Cơm Rice – BBQ Chicken?

The Roll'd Cơm Rice – BBQ Chicken has more carbs: 106 g, compared with 53 g in the Oporto Pulled Chicken Bowl.

Which has more fat, the Oporto Pulled Chicken Bowl or the Roll'd Cơm Rice – BBQ Chicken?

The Oporto Pulled Chicken Bowl has more fat: 23 g, compared with 9.1 g in the Roll'd Cơm Rice – BBQ Chicken.

Which has more sodium, the Oporto Pulled Chicken Bowl or the Roll'd Cơm Rice – BBQ Chicken?

The Oporto Pulled Chicken Bowl has more sodium: 1,475 mg, compared with 880 mg in the Roll'd Cơm Rice – BBQ Chicken.