Pulled Chicken Bowl vs Cơm Rice – Roast Duck
Oporto Pulled Chicken Bowl compared with Roll'd Cơm Rice – Roast Duck, per serve, from each brand’s published Australian nutrition information.
- Protein
- 35 g
- 28 g
- Carbs
- 53 g
- 72 g
- Sugars
- 8 g
- 5.1 g
- Fat
- 23 g
- 17 g
- Saturated fat
- 4.6 g
- 8.1 g
- Fibre
- Not available
- Not available
- Sodium
- 1,475 mg
- 768 mg
Pulled Chicken Bowl or Cơm Rice – Roast Duck?
Which has fewer calories, the Oporto Pulled Chicken Bowl or the Roll'd Cơm Rice – Roast Duck?
The Oporto Pulled Chicken Bowl has fewer: 570 Cal (2,400 kJ), compared with 1,062 Cal (4,443 kJ).
Which has more protein, the Oporto Pulled Chicken Bowl or the Roll'd Cơm Rice – Roast Duck?
The Oporto Pulled Chicken Bowl has more protein: 35 g, compared with 28 g in the Roll'd Cơm Rice – Roast Duck.
Which has more carbs, the Oporto Pulled Chicken Bowl or the Roll'd Cơm Rice – Roast Duck?
The Roll'd Cơm Rice – Roast Duck has more carbs: 72 g, compared with 53 g in the Oporto Pulled Chicken Bowl.
Which has more fat, the Oporto Pulled Chicken Bowl or the Roll'd Cơm Rice – Roast Duck?
The Oporto Pulled Chicken Bowl has more fat: 23 g, compared with 17 g in the Roll'd Cơm Rice – Roast Duck.
Which has more sodium, the Oporto Pulled Chicken Bowl or the Roll'd Cơm Rice – Roast Duck?
The Oporto Pulled Chicken Bowl has more sodium: 1,475 mg, compared with 768 mg in the Roll'd Cơm Rice – Roast Duck.