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Meal

Pulled Chicken Bowl vs Poached Chicken Phở – Cup

Oporto Pulled Chicken Bowl compared with Roll'd Poached Chicken Phở – Cup, per serve, from each brand’s published Australian nutrition information.

Protein
35 g
6.7 g
Carbs
53 g
39 g
Sugars
8 g
5.7 g
Fat
23 g
2.5 g
Saturated fat
4.6 g
0.4 g
Fibre
Not available
Not available
Sodium
1,475 mg
1,451 mg

Pulled Chicken Bowl or Poached Chicken Phở – Cup?

Which has fewer calories, the Oporto Pulled Chicken Bowl or the Roll'd Poached Chicken Phở – Cup?

The Roll'd Poached Chicken Phở – Cup has fewer: 207 Cal (865 kJ), compared with 570 Cal (2,400 kJ).

Which has more protein, the Oporto Pulled Chicken Bowl or the Roll'd Poached Chicken Phở – Cup?

The Oporto Pulled Chicken Bowl has more protein: 35 g, compared with 6.7 g in the Roll'd Poached Chicken Phở – Cup.

Which has more carbs, the Oporto Pulled Chicken Bowl or the Roll'd Poached Chicken Phở – Cup?

The Oporto Pulled Chicken Bowl has more carbs: 53 g, compared with 39 g in the Roll'd Poached Chicken Phở – Cup.

Which has more fat, the Oporto Pulled Chicken Bowl or the Roll'd Poached Chicken Phở – Cup?

The Oporto Pulled Chicken Bowl has more fat: 23 g, compared with 2.5 g in the Roll'd Poached Chicken Phở – Cup.

Which has more sodium, the Oporto Pulled Chicken Bowl or the Roll'd Poached Chicken Phở – Cup?

The Oporto Pulled Chicken Bowl has more sodium: 1,475 mg, compared with 1,451 mg in the Roll'd Poached Chicken Phở – Cup.