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Meal

Pulled Chicken Bowl vs Large Miso Salmon

Oporto Pulled Chicken Bowl compared with THISBOWL Large Miso Salmon, per serve, from each brand’s published Australian nutrition information.

Protein
35 g
31 g
Carbs
53 g
57 g
Sugars
8 g
29 g
Fat
23 g
43 g
Saturated fat
4.6 g
7 g
Fibre
Not available
Not available
Sodium
1,475 mg
1,930 mg

Pulled Chicken Bowl or Large Miso Salmon?

Which has fewer calories, the Oporto Pulled Chicken Bowl or the THISBOWL Large Miso Salmon?

The Oporto Pulled Chicken Bowl has fewer: 570 Cal (2,400 kJ), compared with 770 Cal (3,220 kJ).

Which has more protein, the Oporto Pulled Chicken Bowl or the THISBOWL Large Miso Salmon?

The Oporto Pulled Chicken Bowl has more protein: 35 g, compared with 31 g in the THISBOWL Large Miso Salmon.

Which has more carbs, the Oporto Pulled Chicken Bowl or the THISBOWL Large Miso Salmon?

The THISBOWL Large Miso Salmon has more carbs: 57 g, compared with 53 g in the Oporto Pulled Chicken Bowl.

Which has more fat, the Oporto Pulled Chicken Bowl or the THISBOWL Large Miso Salmon?

The THISBOWL Large Miso Salmon has more fat: 43 g, compared with 23 g in the Oporto Pulled Chicken Bowl.

Which has more sodium, the Oporto Pulled Chicken Bowl or the THISBOWL Large Miso Salmon?

The THISBOWL Large Miso Salmon has more sodium: 1,930 mg, compared with 1,475 mg in the Oporto Pulled Chicken Bowl.