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Meal

Pulled Chicken Bowl vs Small Signature Bowl – Grilled Chicken

Oporto Pulled Chicken Bowl compared with Zambrero Small Signature Bowl – Grilled Chicken, per serve, from each brand’s published Australian nutrition information.

Protein
35 g
23 g
Carbs
53 g
30 g
Sugars
8 g
5 g
Fat
23 g
25 g
Saturated fat
4.6 g
8.4 g
Fibre
Not available
Not available
Sodium
1,475 mg
1,036 mg

Pulled Chicken Bowl or Small Signature Bowl – Grilled Chicken?

Which has fewer calories, the Oporto Pulled Chicken Bowl or the Zambrero Small Signature Bowl – Grilled Chicken?

The Zambrero Small Signature Bowl – Grilled Chicken has fewer: 442 Cal (1,850 kJ), compared with 570 Cal (2,400 kJ).

Which has more protein, the Oporto Pulled Chicken Bowl or the Zambrero Small Signature Bowl – Grilled Chicken?

The Oporto Pulled Chicken Bowl has more protein: 35 g, compared with 23 g in the Zambrero Small Signature Bowl – Grilled Chicken.

Which has more carbs, the Oporto Pulled Chicken Bowl or the Zambrero Small Signature Bowl – Grilled Chicken?

The Oporto Pulled Chicken Bowl has more carbs: 53 g, compared with 30 g in the Zambrero Small Signature Bowl – Grilled Chicken.

Which has more fat, the Oporto Pulled Chicken Bowl or the Zambrero Small Signature Bowl – Grilled Chicken?

The Zambrero Small Signature Bowl – Grilled Chicken has more fat: 25 g, compared with 23 g in the Oporto Pulled Chicken Bowl.

Which has more sodium, the Oporto Pulled Chicken Bowl or the Zambrero Small Signature Bowl – Grilled Chicken?

The Oporto Pulled Chicken Bowl has more sodium: 1,475 mg, compared with 1,036 mg in the Zambrero Small Signature Bowl – Grilled Chicken.