Pulled Chicken Burger vs Crunchy Chicken & Cheese SO Bun
Oporto Pulled Chicken Burger compared with Soul Origin Crunchy Chicken & Cheese SO Bun, per serve, from each brand’s published Australian nutrition information.
- Protein
- 21 g
- 26 g
- Carbs
- 39 g
- 59 g
- Sugars
- 7.5 g
- 10 g
- Fat
- 17 g
- 28 g
- Saturated fat
- 2.9 g
- 7.3 g
- Fibre
- Not available
- Not available
- Sodium
- 825 mg
- 966 mg
Pulled Chicken Burger or Crunchy Chicken & Cheese SO Bun?
Which has fewer calories, the Oporto Pulled Chicken Burger or the Soul Origin Crunchy Chicken & Cheese SO Bun?
The Oporto Pulled Chicken Burger has fewer: 400 Cal (2,470 kJ), compared with 595 Cal (2,490 kJ).
Which has more protein, the Oporto Pulled Chicken Burger or the Soul Origin Crunchy Chicken & Cheese SO Bun?
The Soul Origin Crunchy Chicken & Cheese SO Bun has more protein: 26 g, compared with 21 g in the Oporto Pulled Chicken Burger.
Which has more carbs, the Oporto Pulled Chicken Burger or the Soul Origin Crunchy Chicken & Cheese SO Bun?
The Soul Origin Crunchy Chicken & Cheese SO Bun has more carbs: 59 g, compared with 39 g in the Oporto Pulled Chicken Burger.
Which has more fat, the Oporto Pulled Chicken Burger or the Soul Origin Crunchy Chicken & Cheese SO Bun?
The Soul Origin Crunchy Chicken & Cheese SO Bun has more fat: 28 g, compared with 17 g in the Oporto Pulled Chicken Burger.
Which has more sodium, the Oporto Pulled Chicken Burger or the Soul Origin Crunchy Chicken & Cheese SO Bun?
The Soul Origin Crunchy Chicken & Cheese SO Bun has more sodium: 966 mg, compared with 825 mg in the Oporto Pulled Chicken Burger.