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Single Otropo Burger vs Spicy Burger – Fillet

Oporto Single Otropo Burger compared with Red Rooster Spicy Burger – Fillet, per serve, from each brand’s published Australian nutrition information.

Protein
35 g
30 g
Carbs
59 g
64 g
Sugars
15 g
6.2 g
Fat
40 g
39 g
Saturated fat
6.3 g
4 g
Fibre
Not available
Not available
Sodium
1,390 mg
1,825 mg

Single Otropo Burger or Spicy Burger – Fillet?

Which has fewer calories, the Oporto Single Otropo Burger or the Red Rooster Spicy Burger – Fillet?

The Oporto Single Otropo Burger has fewer: 710 Cal (2,970 kJ), compared with 730 Cal (3,040 kJ).

Which has more protein, the Oporto Single Otropo Burger or the Red Rooster Spicy Burger – Fillet?

The Oporto Single Otropo Burger has more protein: 35 g, compared with 30 g in the Red Rooster Spicy Burger – Fillet.

Which has more carbs, the Oporto Single Otropo Burger or the Red Rooster Spicy Burger – Fillet?

The Red Rooster Spicy Burger – Fillet has more carbs: 64 g, compared with 59 g in the Oporto Single Otropo Burger.

Which has more fat, the Oporto Single Otropo Burger or the Red Rooster Spicy Burger – Fillet?

The Oporto Single Otropo Burger has more fat: 40 g, compared with 39 g in the Red Rooster Spicy Burger – Fillet.

Which has more sodium, the Oporto Single Otropo Burger or the Red Rooster Spicy Burger – Fillet?

The Red Rooster Spicy Burger – Fillet has more sodium: 1,825 mg, compared with 1,390 mg in the Oporto Single Otropo Burger.