Large Spicy Chicken Bolas vs Tenders (4 Pcs)
Oporto Large Spicy Chicken Bolas compared with El Jannah Tenders (4 Pcs), per serve, from each brand’s published Australian nutrition information.
- Protein
- 36 g
- Not available
- Carbs
- 30 g
- Not available
- Sugars
- 1 g
- Not available
- Fat
- 29 g
- Not available
- Saturated fat
- 4.3 g
- Not available
- Fibre
- Not available
- Not available
- Sodium
- 1,630 mg
- Not available
Large Spicy Chicken Bolas or Tenders (4 Pcs)?
Which has fewer calories, the Oporto Large Spicy Chicken Bolas or the El Jannah Tenders (4 Pcs)?
The Oporto Large Spicy Chicken Bolas has fewer: 530 Cal (2,200 kJ), compared with 541 Cal (2,262 kJ).