Large Spicy Chicken Bolas vs 12 Nuggets
Oporto Large Spicy Chicken Bolas compared with Hungry Jack's 12 Nuggets, per serve, from each brand’s published Australian nutrition information.
- Protein
- 36 g
- 30 g
- Carbs
- 30 g
- 43 g
- Sugars
- 1 g
- 2.1 g
- Fat
- 29 g
- 25 g
- Saturated fat
- 4.3 g
- 3.7 g
- Fibre
- Not available
- Not available
- Sodium
- 1,630 mg
- 916 mg
Large Spicy Chicken Bolas or 12 Nuggets?
Which has fewer calories, the Oporto Large Spicy Chicken Bolas or the Hungry Jack's 12 Nuggets?
The Hungry Jack's 12 Nuggets has fewer: 522 Cal (2,183 kJ), compared with 530 Cal (2,200 kJ).
Which has more protein, the Oporto Large Spicy Chicken Bolas or the Hungry Jack's 12 Nuggets?
The Oporto Large Spicy Chicken Bolas has more protein: 36 g, compared with 30 g in the Hungry Jack's 12 Nuggets.
Which has more carbs, the Oporto Large Spicy Chicken Bolas or the Hungry Jack's 12 Nuggets?
The Hungry Jack's 12 Nuggets has more carbs: 43 g, compared with 30 g in the Oporto Large Spicy Chicken Bolas.
Which has more fat, the Oporto Large Spicy Chicken Bolas or the Hungry Jack's 12 Nuggets?
The Oporto Large Spicy Chicken Bolas has more fat: 29 g, compared with 25 g in the Hungry Jack's 12 Nuggets.
Which has more sodium, the Oporto Large Spicy Chicken Bolas or the Hungry Jack's 12 Nuggets?
The Oporto Large Spicy Chicken Bolas has more sodium: 1,630 mg, compared with 916 mg in the Hungry Jack's 12 Nuggets.