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Meal

Spicy Rice (Single) vs Small Nashville McShaker® Fries

Oporto Spicy Rice (Single) compared with McDonald's Small Nashville McShaker® Fries, per serve, from each brand’s published Australian nutrition information.

Protein
4 g
3.6 g
Carbs
41 g
27 g
Sugars
3.2 g
1.6 g
Fat
4.7 g
12 g
Saturated fat
0.5 g
1 g
Fibre
Not available
0.2 g
Sodium
660 mg
593 mg

Spicy Rice (Single) or Small Nashville McShaker® Fries?

Which has fewer calories, the Oporto Spicy Rice (Single) or the McDonald's Small Nashville McShaker® Fries?

The Oporto Spicy Rice (Single) has fewer: 230 Cal (970 kJ), compared with 234 Cal (977 kJ).

Which has more protein, the Oporto Spicy Rice (Single) or the McDonald's Small Nashville McShaker® Fries?

The Oporto Spicy Rice (Single) has more protein: 4 g, compared with 3.6 g in the McDonald's Small Nashville McShaker® Fries.

Which has more carbs, the Oporto Spicy Rice (Single) or the McDonald's Small Nashville McShaker® Fries?

The Oporto Spicy Rice (Single) has more carbs: 41 g, compared with 27 g in the McDonald's Small Nashville McShaker® Fries.

Which has more fat, the Oporto Spicy Rice (Single) or the McDonald's Small Nashville McShaker® Fries?

The McDonald's Small Nashville McShaker® Fries has more fat: 12 g, compared with 4.7 g in the Oporto Spicy Rice (Single).

Which has more sodium, the Oporto Spicy Rice (Single) or the McDonald's Small Nashville McShaker® Fries?

The Oporto Spicy Rice (Single) has more sodium: 660 mg, compared with 593 mg in the McDonald's Small Nashville McShaker® Fries.