Triple Chicken BLT Burger vs Double Cheese & Bacon Burger – Great Pretender Protein
Oporto Triple Chicken BLT Burger compared with Nando's Double Cheese & Bacon Burger – Great Pretender Protein, per serve, from each brand’s published Australian nutrition information.
- Protein
- 59 g
- 42 g
- Carbs
- 72 g
- 59 g
- Sugars
- 9.1 g
- 13 g
- Fat
- 46 g
- 49 g
- Saturated fat
- 6.3 g
- 14 g
- Fibre
- Not available
- Not available
- Sodium
- 1,415 mg
- 1,930 mg
Triple Chicken BLT Burger or Double Cheese & Bacon Burger – Great Pretender Protein?
Which has fewer calories, the Oporto Triple Chicken BLT Burger or the Nando's Double Cheese & Bacon Burger – Great Pretender Protein?
The Oporto Triple Chicken BLT Burger has fewer: 850 Cal (3,560 kJ), compared with 852 Cal (3,570 kJ).
Which has more protein, the Oporto Triple Chicken BLT Burger or the Nando's Double Cheese & Bacon Burger – Great Pretender Protein?
The Oporto Triple Chicken BLT Burger has more protein: 59 g, compared with 42 g in the Nando's Double Cheese & Bacon Burger – Great Pretender Protein.
Which has more carbs, the Oporto Triple Chicken BLT Burger or the Nando's Double Cheese & Bacon Burger – Great Pretender Protein?
The Oporto Triple Chicken BLT Burger has more carbs: 72 g, compared with 59 g in the Nando's Double Cheese & Bacon Burger – Great Pretender Protein.
Which has more fat, the Oporto Triple Chicken BLT Burger or the Nando's Double Cheese & Bacon Burger – Great Pretender Protein?
The Nando's Double Cheese & Bacon Burger – Great Pretender Protein has more fat: 49 g, compared with 46 g in the Oporto Triple Chicken BLT Burger.
Which has more sodium, the Oporto Triple Chicken BLT Burger or the Nando's Double Cheese & Bacon Burger – Great Pretender Protein?
The Nando's Double Cheese & Bacon Burger – Great Pretender Protein has more sodium: 1,930 mg, compared with 1,415 mg in the Oporto Triple Chicken BLT Burger.