Triple O Burger vs Smoky Churrasco on Garlic Bread – Great Pretender Protein
Oporto Triple O Burger compared with Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein, per serve, from each brand’s published Australian nutrition information.
- Protein
- 57 g
- 27 g
- Carbs
- 73 g
- 57 g
- Sugars
- 9.7 g
- 9.7 g
- Fat
- 43 g
- 48 g
- Saturated fat
- 6.4 g
- 13 g
- Fibre
- Not available
- Not available
- Sodium
- 1,715 mg
- 4,610 mg
Triple O Burger or Smoky Churrasco on Garlic Bread – Great Pretender Protein?
Which has fewer calories, the Oporto Triple O Burger or the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein?
The Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein has fewer: 814 Cal (3,400 kJ), compared with 830 Cal (3,450 kJ).
Which has more protein, the Oporto Triple O Burger or the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein?
The Oporto Triple O Burger has more protein: 57 g, compared with 27 g in the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein.
Which has more carbs, the Oporto Triple O Burger or the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein?
The Oporto Triple O Burger has more carbs: 73 g, compared with 57 g in the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein.
Which has more fat, the Oporto Triple O Burger or the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein?
The Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein has more fat: 48 g, compared with 43 g in the Oporto Triple O Burger.
Which has more sodium, the Oporto Triple O Burger or the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein?
The Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein has more sodium: 4,610 mg, compared with 1,715 mg in the Oporto Triple O Burger.