Triple Oprego Burger vs Smoky Churrasco on Garlic Bread – Great Pretender Protein
Oporto Triple Oprego Burger compared with Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein, per serve, from each brand’s published Australian nutrition information.
- Protein
- 59 g
- 27 g
- Carbs
- 77 g
- 57 g
- Sugars
- 13 g
- 9.7 g
- Fat
- 38 g
- 48 g
- Saturated fat
- 5.7 g
- 13 g
- Fibre
- Not available
- Not available
- Sodium
- 1,465 mg
- 4,610 mg
Triple Oprego Burger or Smoky Churrasco on Garlic Bread – Great Pretender Protein?
Which has fewer calories, the Oporto Triple Oprego Burger or the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein?
The Oporto Triple Oprego Burger has fewer: 810 Cal (3,360 kJ), compared with 814 Cal (3,400 kJ).
Which has more protein, the Oporto Triple Oprego Burger or the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein?
The Oporto Triple Oprego Burger has more protein: 59 g, compared with 27 g in the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein.
Which has more carbs, the Oporto Triple Oprego Burger or the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein?
The Oporto Triple Oprego Burger has more carbs: 77 g, compared with 57 g in the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein.
Which has more fat, the Oporto Triple Oprego Burger or the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein?
The Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein has more fat: 48 g, compared with 38 g in the Oporto Triple Oprego Burger.
Which has more sodium, the Oporto Triple Oprego Burger or the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein?
The Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein has more sodium: 4,610 mg, compared with 1,465 mg in the Oporto Triple Oprego Burger.