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Meal

Veggie Burger vs McCrispy®

Oporto Veggie Burger compared with McDonald's McCrispy®, per serve, from each brand’s published Australian nutrition information.

Protein
13 g
25 g
Carbs
65 g
55 g
Sugars
10 g
5.8 g
Fat
38 g
35 g
Saturated fat
5.6 g
3.3 g
Fibre
Not available
Not available
Sodium
1,270 mg
991 mg

Veggie Burger or McCrispy®?

Which has fewer calories, the Oporto Veggie Burger or the McDonald's McCrispy®?

The McDonald's McCrispy® has fewer: 636 Cal (2,680 kJ), compared with 660 Cal (2,750 kJ).

Which has more protein, the Oporto Veggie Burger or the McDonald's McCrispy®?

The McDonald's McCrispy® has more protein: 25 g, compared with 13 g in the Oporto Veggie Burger.

Which has more carbs, the Oporto Veggie Burger or the McDonald's McCrispy®?

The Oporto Veggie Burger has more carbs: 65 g, compared with 55 g in the McDonald's McCrispy®.

Which has more fat, the Oporto Veggie Burger or the McDonald's McCrispy®?

The Oporto Veggie Burger has more fat: 38 g, compared with 35 g in the McDonald's McCrispy®.

Which has more sodium, the Oporto Veggie Burger or the McDonald's McCrispy®?

The Oporto Veggie Burger has more sodium: 1,270 mg, compared with 991 mg in the McDonald's McCrispy®.