Ham & Cheese Toastie vs Salami Classico Panini
Pie Face Ham & Cheese Toastie compared with Soul Origin Salami Classico Panini, per serve, from each brand’s published Australian nutrition information.
- Protein
- 32 g
- 15 g
- Carbs
- 54 g
- 56 g
- Sugars
- 7 g
- 5 g
- Fat
- 34 g
- 29 g
- Saturated fat
- 16 g
- 6.1 g
- Fibre
- Not available
- Not available
- Sodium
- 1,926 mg
- 1,870 mg
Ham & Cheese Toastie or Salami Classico Panini?
Which has fewer calories, the Pie Face Ham & Cheese Toastie or the Soul Origin Salami Classico Panini?
The Soul Origin Salami Classico Panini has fewer: 552 Cal (2,310 kJ), compared with 641 Cal (2,684 kJ).
Which has more protein, the Pie Face Ham & Cheese Toastie or the Soul Origin Salami Classico Panini?
The Pie Face Ham & Cheese Toastie has more protein: 32 g, compared with 15 g in the Soul Origin Salami Classico Panini.
Which has more carbs, the Pie Face Ham & Cheese Toastie or the Soul Origin Salami Classico Panini?
The Soul Origin Salami Classico Panini has more carbs: 56 g, compared with 54 g in the Pie Face Ham & Cheese Toastie.
Which has more fat, the Pie Face Ham & Cheese Toastie or the Soul Origin Salami Classico Panini?
The Pie Face Ham & Cheese Toastie has more fat: 34 g, compared with 29 g in the Soul Origin Salami Classico Panini.
Which has more sodium, the Pie Face Ham & Cheese Toastie or the Soul Origin Salami Classico Panini?
The Pie Face Ham & Cheese Toastie has more sodium: 1,926 mg, compared with 1,870 mg in the Soul Origin Salami Classico Panini.