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Ham & Cheese Toastie vs Salami Classico Panini – Halal

Pie Face Ham & Cheese Toastie compared with Soul Origin Salami Classico Panini – Halal, per serve, from each brand’s published Australian nutrition information.

Protein
32 g
14 g
Carbs
54 g
53 g
Sugars
7 g
5 g
Fat
34 g
24 g
Saturated fat
16 g
4.7 g
Fibre
Not available
Not available
Sodium
1,926 mg
1,550 mg

Ham & Cheese Toastie or Salami Classico Panini – Halal?

Which has fewer calories, the Pie Face Ham & Cheese Toastie or the Soul Origin Salami Classico Panini – Halal?

The Soul Origin Salami Classico Panini – Halal has fewer: 488 Cal (2,040 kJ), compared with 641 Cal (2,684 kJ).

Which has more protein, the Pie Face Ham & Cheese Toastie or the Soul Origin Salami Classico Panini – Halal?

The Pie Face Ham & Cheese Toastie has more protein: 32 g, compared with 14 g in the Soul Origin Salami Classico Panini – Halal.

Which has more carbs, the Pie Face Ham & Cheese Toastie or the Soul Origin Salami Classico Panini – Halal?

The Pie Face Ham & Cheese Toastie has more carbs: 54 g, compared with 53 g in the Soul Origin Salami Classico Panini – Halal.

Which has more fat, the Pie Face Ham & Cheese Toastie or the Soul Origin Salami Classico Panini – Halal?

The Pie Face Ham & Cheese Toastie has more fat: 34 g, compared with 24 g in the Soul Origin Salami Classico Panini – Halal.

Which has more sodium, the Pie Face Ham & Cheese Toastie or the Soul Origin Salami Classico Panini – Halal?

The Pie Face Ham & Cheese Toastie has more sodium: 1,926 mg, compared with 1,550 mg in the Soul Origin Salami Classico Panini – Halal.