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Meal

Chicken Wing – Boneless (per piece) vs Regular Potato & Gravy

Pizza Hut Chicken Wing – Boneless (per piece) compared with KFC Regular Potato & Gravy, per serve, from each brand’s published Australian nutrition information.

Protein
8 g
1.9 g
Carbs
4 g
12 g
Sugars
0.1 g
0.8 g
Fat
3 g
0.9 g
Saturated fat
0.4 g
0.1 g
Fibre
Not available
Not available
Sodium
287 mg
532 mg

Chicken Wing – Boneless (per piece) or Regular Potato & Gravy?

Which has fewer calories, the Pizza Hut Chicken Wing – Boneless (per piece) or the KFC Regular Potato & Gravy?

The KFC Regular Potato & Gravy has fewer: 64 Cal (267 kJ), compared with 77 Cal (324 kJ).

Which has more protein, the Pizza Hut Chicken Wing – Boneless (per piece) or the KFC Regular Potato & Gravy?

The Pizza Hut Chicken Wing – Boneless (per piece) has more protein: 8 g, compared with 1.9 g in the KFC Regular Potato & Gravy.

Which has more carbs, the Pizza Hut Chicken Wing – Boneless (per piece) or the KFC Regular Potato & Gravy?

The KFC Regular Potato & Gravy has more carbs: 12 g, compared with 4 g in the Pizza Hut Chicken Wing – Boneless (per piece).

Which has more fat, the Pizza Hut Chicken Wing – Boneless (per piece) or the KFC Regular Potato & Gravy?

The Pizza Hut Chicken Wing – Boneless (per piece) has more fat: 3 g, compared with 0.9 g in the KFC Regular Potato & Gravy.

Which has more sodium, the Pizza Hut Chicken Wing – Boneless (per piece) or the KFC Regular Potato & Gravy?

The KFC Regular Potato & Gravy has more sodium: 532 mg, compared with 287 mg in the Pizza Hut Chicken Wing – Boneless (per piece).