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Meal

Personal Pan BBQ Cheeseburger vs The Hesh Pizza (whole)

Pizza Hut Personal Pan BBQ Cheeseburger compared with Johnny Gio's Pizza The Hesh Pizza (whole), per serve, from each brand’s published Australian nutrition information.

Protein
22 g
20 g
Carbs
45 g
118 g
Sugars
9 g
7.4 g
Fat
14 g
3.2 g
Saturated fat
7 g
Not available
Fibre
Not available
Not available
Sodium
1,252 mg
1,860 mg

Personal Pan BBQ Cheeseburger or The Hesh Pizza (whole)?

Which has fewer calories, the Pizza Hut Personal Pan BBQ Cheeseburger or the Johnny Gio's Pizza The Hesh Pizza (whole)?

The Pizza Hut Personal Pan BBQ Cheeseburger has fewer: 396 Cal (1,657 kJ), compared with 596 Cal (2,500 kJ).

Which has more protein, the Pizza Hut Personal Pan BBQ Cheeseburger or the Johnny Gio's Pizza The Hesh Pizza (whole)?

The Pizza Hut Personal Pan BBQ Cheeseburger has more protein: 22 g, compared with 20 g in the Johnny Gio's Pizza The Hesh Pizza (whole).

Which has more carbs, the Pizza Hut Personal Pan BBQ Cheeseburger or the Johnny Gio's Pizza The Hesh Pizza (whole)?

The Johnny Gio's Pizza The Hesh Pizza (whole) has more carbs: 118 g, compared with 45 g in the Pizza Hut Personal Pan BBQ Cheeseburger.

Which has more fat, the Pizza Hut Personal Pan BBQ Cheeseburger or the Johnny Gio's Pizza The Hesh Pizza (whole)?

The Pizza Hut Personal Pan BBQ Cheeseburger has more fat: 14 g, compared with 3.2 g in the Johnny Gio's Pizza The Hesh Pizza (whole).

Which has more sodium, the Pizza Hut Personal Pan BBQ Cheeseburger or the Johnny Gio's Pizza The Hesh Pizza (whole)?

The Johnny Gio's Pizza The Hesh Pizza (whole) has more sodium: 1,860 mg, compared with 1,252 mg in the Pizza Hut Personal Pan BBQ Cheeseburger.