Spud Bites (30 Pack) vs Sweet Potato Fries (1 cup)
Pizza Hut Spud Bites (30 Pack) compared with Roll'd Sweet Potato Fries (1 cup), per serve, from each brand’s published Australian nutrition information.
- Protein
- 7 g
- 4.5 g
- Carbs
- 41 g
- 50 g
- Sugars
- 2 g
- 22 g
- Fat
- 25 g
- 22 g
- Saturated fat
- 12 g
- 2 g
- Fibre
- Not available
- 7.4 g
- Sodium
- 1,434 mg
- 804 mg
Spud Bites (30 Pack) or Sweet Potato Fries (1 cup)?
Which has fewer calories, the Pizza Hut Spud Bites (30 Pack) or the Roll'd Sweet Potato Fries (1 cup)?
The Pizza Hut Spud Bites (30 Pack) has fewer: 428 Cal (1,790 kJ), compared with 433 Cal (1,811 kJ).
Which has more protein, the Pizza Hut Spud Bites (30 Pack) or the Roll'd Sweet Potato Fries (1 cup)?
The Pizza Hut Spud Bites (30 Pack) has more protein: 7 g, compared with 4.5 g in the Roll'd Sweet Potato Fries (1 cup).
Which has more carbs, the Pizza Hut Spud Bites (30 Pack) or the Roll'd Sweet Potato Fries (1 cup)?
The Roll'd Sweet Potato Fries (1 cup) has more carbs: 50 g, compared with 41 g in the Pizza Hut Spud Bites (30 Pack).
Which has more fat, the Pizza Hut Spud Bites (30 Pack) or the Roll'd Sweet Potato Fries (1 cup)?
The Pizza Hut Spud Bites (30 Pack) has more fat: 25 g, compared with 22 g in the Roll'd Sweet Potato Fries (1 cup).
Which has more sodium, the Pizza Hut Spud Bites (30 Pack) or the Roll'd Sweet Potato Fries (1 cup)?
The Pizza Hut Spud Bites (30 Pack) has more sodium: 1,434 mg, compared with 804 mg in the Roll'd Sweet Potato Fries (1 cup).