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Meal

2 Battered Corn Wheels vs Dinner Roll

Red Rooster 2 Battered Corn Wheels compared with KFC Dinner Roll, per serve, from each brand’s published Australian nutrition information.

Protein
1.5 g
4 g
Carbs
11 g
17 g
Sugars
3.7 g
2.8 g
Fat
7.8 g
2.4 g
Saturated fat
0.7 g
0.3 g
Fibre
Not available
Not available
Sodium
55 mg
129 mg

2 Battered Corn Wheels or Dinner Roll?

Which has fewer calories, the Red Rooster 2 Battered Corn Wheels or the KFC Dinner Roll?

The KFC Dinner Roll has fewer: 107 Cal (449 kJ), compared with 130 Cal (530 kJ).

Which has more protein, the Red Rooster 2 Battered Corn Wheels or the KFC Dinner Roll?

The KFC Dinner Roll has more protein: 4 g, compared with 1.5 g in the Red Rooster 2 Battered Corn Wheels.

Which has more carbs, the Red Rooster 2 Battered Corn Wheels or the KFC Dinner Roll?

The KFC Dinner Roll has more carbs: 17 g, compared with 11 g in the Red Rooster 2 Battered Corn Wheels.

Which has more fat, the Red Rooster 2 Battered Corn Wheels or the KFC Dinner Roll?

The Red Rooster 2 Battered Corn Wheels has more fat: 7.8 g, compared with 2.4 g in the KFC Dinner Roll.

Which has more sodium, the Red Rooster 2 Battered Corn Wheels or the KFC Dinner Roll?

The KFC Dinner Roll has more sodium: 129 mg, compared with 55 mg in the Red Rooster 2 Battered Corn Wheels.