4 Cheesy Nuggets vs Tenders (2 Pcs)
Red Rooster 4 Cheesy Nuggets compared with El Jannah Tenders (2 Pcs), per serve, from each brand’s published Australian nutrition information.
- Protein
- Not available
- Not available
- Carbs
- Not available
- Not available
- Sugars
- Not available
- Not available
- Fat
- Not available
- Not available
- Saturated fat
- Not available
- Not available
- Fibre
- Not available
- Not available
- Sodium
- Not available
- Not available
4 Cheesy Nuggets or Tenders (2 Pcs)?
Which has fewer calories, the Red Rooster 4 Cheesy Nuggets or the El Jannah Tenders (2 Pcs)?
The El Jannah Tenders (2 Pcs) has fewer: 214 Cal (894 kJ), compared with 232 Cal (970 kJ).