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Meal

Fried Chicken Fillet vs 10pc Chicken McNuggets®

Red Rooster Fried Chicken Fillet compared with McDonald's 10pc Chicken McNuggets®, per serve, from each brand’s published Australian nutrition information.

Red RoosterFried Chicken Fillet356 Cal1,490 kJMcDonald's10pc Chicken McNuggets®381 Cal1,600 kJ
Protein
Not available
22 g
Carbs
Not available
23 g
Sugars
Not available
0.5 g
Fat
Not available
22 g
Saturated fat
Not available
2.8 g
Fibre
Not available
Not available
Sodium
Not available
651 mg
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Fried Chicken Fillet or 10pc Chicken McNuggets®?

Which has fewer calories, the Red Rooster Fried Chicken Fillet or the McDonald's 10pc Chicken McNuggets®?

The Red Rooster Fried Chicken Fillet has fewer: 356 Cal (1,490 kJ), compared with 381 Cal (1,600 kJ).