Half Chicken vs 5 Crispy Chicken Strips
Red Rooster Half Chicken compared with Oporto 5 Crispy Chicken Strips, per serve, from each brand’s published Australian nutrition information.
- Protein
- 70 g
- 51 g
- Carbs
- 18 g
- 24 g
- Sugars
- 1.8 g
- 7.3 g
- Fat
- 23 g
- 26 g
- Saturated fat
- 5.1 g
- 3.4 g
- Fibre
- Not available
- Not available
- Sodium
- 2,170 mg
- 1,295 mg
Half Chicken or 5 Crispy Chicken Strips?
Which has fewer calories, the Red Rooster Half Chicken or the Oporto 5 Crispy Chicken Strips?
The Oporto 5 Crispy Chicken Strips has fewer: 540 Cal (2,260 kJ), compared with 560 Cal (2,350 kJ).
Which has more protein, the Red Rooster Half Chicken or the Oporto 5 Crispy Chicken Strips?
The Red Rooster Half Chicken has more protein: 70 g, compared with 51 g in the Oporto 5 Crispy Chicken Strips.
Which has more carbs, the Red Rooster Half Chicken or the Oporto 5 Crispy Chicken Strips?
The Oporto 5 Crispy Chicken Strips has more carbs: 24 g, compared with 18 g in the Red Rooster Half Chicken.
Which has more fat, the Red Rooster Half Chicken or the Oporto 5 Crispy Chicken Strips?
The Oporto 5 Crispy Chicken Strips has more fat: 26 g, compared with 23 g in the Red Rooster Half Chicken.
Which has more sodium, the Red Rooster Half Chicken or the Oporto 5 Crispy Chicken Strips?
The Red Rooster Half Chicken has more sodium: 2,170 mg, compared with 1,295 mg in the Oporto 5 Crispy Chicken Strips.