Large Crunchy Slaw vs Meatball Mozza Pot
Red Rooster Large Crunchy Slaw compared with Subway Meatball Mozza Pot, per serve, from each brand’s published Australian nutrition information.
- Protein
- 4.9 g
- 18 g
- Carbs
- 27 g
- 15 g
- Sugars
- 25 g
- 7.6 g
- Fat
- 20 g
- 22 g
- Saturated fat
- 1.7 g
- 9.4 g
- Fibre
- Not available
- 2.3 g
- Sodium
- 710 mg
- 702 mg
Large Crunchy Slaw or Meatball Mozza Pot?
Which has fewer calories, the Red Rooster Large Crunchy Slaw or the Subway Meatball Mozza Pot?
They have the same energy: 320 Cal (1,350 kJ).
Which has more protein, the Red Rooster Large Crunchy Slaw or the Subway Meatball Mozza Pot?
The Subway Meatball Mozza Pot has more protein: 18 g, compared with 4.9 g in the Red Rooster Large Crunchy Slaw.
Which has more carbs, the Red Rooster Large Crunchy Slaw or the Subway Meatball Mozza Pot?
The Red Rooster Large Crunchy Slaw has more carbs: 27 g, compared with 15 g in the Subway Meatball Mozza Pot.
Which has more fat, the Red Rooster Large Crunchy Slaw or the Subway Meatball Mozza Pot?
The Subway Meatball Mozza Pot has more fat: 22 g, compared with 20 g in the Red Rooster Large Crunchy Slaw.
Which has more sodium, the Red Rooster Large Crunchy Slaw or the Subway Meatball Mozza Pot?
The Red Rooster Large Crunchy Slaw has more sodium: 710 mg, compared with 702 mg in the Subway Meatball Mozza Pot.