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Meal

Large Gravy vs Grilled Corn (Share)

Red Rooster Large Gravy compared with Oporto Grilled Corn (Share), per serve, from each brand’s published Australian nutrition information.

Protein
0.4 g
6.2 g
Carbs
36 g
21 g
Sugars
2.8 g
9.4 g
Fat
2.8 g
5.4 g
Saturated fat
1.9 g
1 g
Fibre
Not available
Not available
Sodium
2,625 mg
575 mg

Large Gravy or Grilled Corn (Share)?

Which has fewer calories, the Red Rooster Large Gravy or the Oporto Grilled Corn (Share)?

They have the same energy: 170 Cal (720 kJ).

Which has more protein, the Red Rooster Large Gravy or the Oporto Grilled Corn (Share)?

The Oporto Grilled Corn (Share) has more protein: 6.2 g, compared with 0.4 g in the Red Rooster Large Gravy.

Which has more carbs, the Red Rooster Large Gravy or the Oporto Grilled Corn (Share)?

The Red Rooster Large Gravy has more carbs: 36 g, compared with 21 g in the Oporto Grilled Corn (Share).

Which has more fat, the Red Rooster Large Gravy or the Oporto Grilled Corn (Share)?

The Oporto Grilled Corn (Share) has more fat: 5.4 g, compared with 2.8 g in the Red Rooster Large Gravy.

Which has more sodium, the Red Rooster Large Gravy or the Oporto Grilled Corn (Share)?

The Red Rooster Large Gravy has more sodium: 2,625 mg, compared with 575 mg in the Oporto Grilled Corn (Share).