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Meal

Small Chicken Pops vs 1/4 PERi-PERi Chicken

Red Rooster Small Chicken Pops compared with Nando's 1/4 PERi-PERi Chicken, per serve, from each brand’s published Australian nutrition information.

Protein
Not available
52 g
Carbs
Not available
0 g
Sugars
Not available
0 g
Fat
Not available
15 g
Saturated fat
Not available
3.7 g
Fibre
Not available
Not available
Sodium
Not available
971 mg

Small Chicken Pops or 1/4 PERi-PERi Chicken?

Which has fewer calories, the Red Rooster Small Chicken Pops or the Nando's 1/4 PERi-PERi Chicken?

The Red Rooster Small Chicken Pops has fewer: 313 Cal (1,310 kJ), compared with 345 Cal (1,440 kJ).