Spicy Burger – Fillet vs Double Chicken BLT Burger
Red Rooster Spicy Burger – Fillet compared with Oporto Double Chicken BLT Burger, per serve, from each brand’s published Australian nutrition information.
- Protein
- 30 g
- 43 g
- Carbs
- 64 g
- 62 g
- Sugars
- 6.2 g
- 8.4 g
- Fat
- 39 g
- 41 g
- Saturated fat
- 4 g
- 5.7 g
- Fibre
- Not available
- Not available
- Sodium
- 1,825 mg
- 1,165 mg
Spicy Burger – Fillet or Double Chicken BLT Burger?
Which has fewer calories, the Red Rooster Spicy Burger – Fillet or the Oporto Double Chicken BLT Burger?
The Red Rooster Spicy Burger – Fillet has fewer: 730 Cal (3,040 kJ), compared with 740 Cal (3,080 kJ).
Which has more protein, the Red Rooster Spicy Burger – Fillet or the Oporto Double Chicken BLT Burger?
The Oporto Double Chicken BLT Burger has more protein: 43 g, compared with 30 g in the Red Rooster Spicy Burger – Fillet.
Which has more carbs, the Red Rooster Spicy Burger – Fillet or the Oporto Double Chicken BLT Burger?
The Red Rooster Spicy Burger – Fillet has more carbs: 64 g, compared with 62 g in the Oporto Double Chicken BLT Burger.
Which has more fat, the Red Rooster Spicy Burger – Fillet or the Oporto Double Chicken BLT Burger?
The Oporto Double Chicken BLT Burger has more fat: 41 g, compared with 39 g in the Red Rooster Spicy Burger – Fillet.
Which has more sodium, the Red Rooster Spicy Burger – Fillet or the Oporto Double Chicken BLT Burger?
The Red Rooster Spicy Burger – Fillet has more sodium: 1,825 mg, compared with 1,165 mg in the Oporto Double Chicken BLT Burger.