Spicy Burger – Roast vs Double Filet-O-Fish®
Red Rooster Spicy Burger – Roast compared with McDonald's Double Filet-O-Fish®, per serve, from each brand’s published Australian nutrition information.
- Protein
- 26 g
- 25 g
- Carbs
- 41 g
- 43 g
- Sugars
- 5.6 g
- 5.8 g
- Fat
- 24 g
- 22 g
- Saturated fat
- 3 g
- 4.2 g
- Fibre
- Not available
- Not available
- Sodium
- 1,120 mg
- 876 mg
Spicy Burger – Roast or Double Filet-O-Fish®?
Which has fewer calories, the Red Rooster Spicy Burger – Roast or the McDonald's Double Filet-O-Fish®?
The McDonald's Double Filet-O-Fish® has fewer: 486 Cal (2,030 kJ), compared with 490 Cal (2,040 kJ).
Which has more protein, the Red Rooster Spicy Burger – Roast or the McDonald's Double Filet-O-Fish®?
The Red Rooster Spicy Burger – Roast has more protein: 26 g, compared with 25 g in the McDonald's Double Filet-O-Fish®.
Which has more carbs, the Red Rooster Spicy Burger – Roast or the McDonald's Double Filet-O-Fish®?
The McDonald's Double Filet-O-Fish® has more carbs: 43 g, compared with 41 g in the Red Rooster Spicy Burger – Roast.
Which has more fat, the Red Rooster Spicy Burger – Roast or the McDonald's Double Filet-O-Fish®?
The Red Rooster Spicy Burger – Roast has more fat: 24 g, compared with 22 g in the McDonald's Double Filet-O-Fish®.
Which has more sodium, the Red Rooster Spicy Burger – Roast or the McDonald's Double Filet-O-Fish®?
The Red Rooster Spicy Burger – Roast has more sodium: 1,120 mg, compared with 876 mg in the McDonald's Double Filet-O-Fish®.