Spicy Burger – Roast vs BBQ Steak SO Bun
Red Rooster Spicy Burger – Roast compared with Soul Origin BBQ Steak SO Bun, per serve, from each brand’s published Australian nutrition information.
- Protein
- 26 g
- 31 g
- Carbs
- 41 g
- 54 g
- Sugars
- 5.6 g
- 15 g
- Fat
- 24 g
- 16 g
- Saturated fat
- 3 g
- 3.7 g
- Fibre
- Not available
- Not available
- Sodium
- 1,120 mg
- 799 mg
Spicy Burger – Roast or BBQ Steak SO Bun?
Which has fewer calories, the Red Rooster Spicy Burger – Roast or the Soul Origin BBQ Steak SO Bun?
The Red Rooster Spicy Burger – Roast has fewer: 490 Cal (2,040 kJ), compared with 492 Cal (2,060 kJ).
Which has more protein, the Red Rooster Spicy Burger – Roast or the Soul Origin BBQ Steak SO Bun?
The Soul Origin BBQ Steak SO Bun has more protein: 31 g, compared with 26 g in the Red Rooster Spicy Burger – Roast.
Which has more carbs, the Red Rooster Spicy Burger – Roast or the Soul Origin BBQ Steak SO Bun?
The Soul Origin BBQ Steak SO Bun has more carbs: 54 g, compared with 41 g in the Red Rooster Spicy Burger – Roast.
Which has more fat, the Red Rooster Spicy Burger – Roast or the Soul Origin BBQ Steak SO Bun?
The Red Rooster Spicy Burger – Roast has more fat: 24 g, compared with 16 g in the Soul Origin BBQ Steak SO Bun.
Which has more sodium, the Red Rooster Spicy Burger – Roast or the Soul Origin BBQ Steak SO Bun?
The Red Rooster Spicy Burger – Roast has more sodium: 1,120 mg, compared with 799 mg in the Soul Origin BBQ Steak SO Bun.