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Meal

Strawberry Cheesecake vs Brekkie Churros with Chocolate Sauce

Red Rooster Strawberry Cheesecake compared with Guzman y Gomez Brekkie Churros with Chocolate Sauce, per serve, from each brand’s published Australian nutrition information.

Protein
6.8 g
5.8 g
Carbs
57 g
45 g
Sugars
21 g
18 g
Fat
15 g
21 g
Saturated fat
8.1 g
3.4 g
Fibre
Not available
1.9 g
Sodium
30 mg
216 mg

Strawberry Cheesecake or Brekkie Churros with Chocolate Sauce?

Which has fewer calories, the Red Rooster Strawberry Cheesecake or the Guzman y Gomez Brekkie Churros with Chocolate Sauce?

The Red Rooster Strawberry Cheesecake has fewer: 390 Cal (1,640 kJ), compared with 400 Cal (1,670 kJ).

Which has more protein, the Red Rooster Strawberry Cheesecake or the Guzman y Gomez Brekkie Churros with Chocolate Sauce?

The Red Rooster Strawberry Cheesecake has more protein: 6.8 g, compared with 5.8 g in the Guzman y Gomez Brekkie Churros with Chocolate Sauce.

Which has more carbs, the Red Rooster Strawberry Cheesecake or the Guzman y Gomez Brekkie Churros with Chocolate Sauce?

The Red Rooster Strawberry Cheesecake has more carbs: 57 g, compared with 45 g in the Guzman y Gomez Brekkie Churros with Chocolate Sauce.

Which has more fat, the Red Rooster Strawberry Cheesecake or the Guzman y Gomez Brekkie Churros with Chocolate Sauce?

The Guzman y Gomez Brekkie Churros with Chocolate Sauce has more fat: 21 g, compared with 15 g in the Red Rooster Strawberry Cheesecake.

Which has more sodium, the Red Rooster Strawberry Cheesecake or the Guzman y Gomez Brekkie Churros with Chocolate Sauce?

The Guzman y Gomez Brekkie Churros with Chocolate Sauce has more sodium: 216 mg, compared with 30 mg in the Red Rooster Strawberry Cheesecake.