Strawberry Cheesecake vs Chocolate Mousse
Red Rooster Strawberry Cheesecake compared with Nando's Chocolate Mousse, per serve, from each brand’s published Australian nutrition information.
- Protein
- 6.8 g
- 3.5 g
- Carbs
- 57 g
- 26 g
- Sugars
- 21 g
- 18 g
- Fat
- 15 g
- 33 g
- Saturated fat
- 8.1 g
- 22 g
- Fibre
- Not available
- Not available
- Sodium
- 30 mg
- 69 mg
Strawberry Cheesecake or Chocolate Mousse?
Which has fewer calories, the Red Rooster Strawberry Cheesecake or the Nando's Chocolate Mousse?
The Nando's Chocolate Mousse has fewer: 384 Cal (1,600 kJ), compared with 390 Cal (1,640 kJ).
Which has more protein, the Red Rooster Strawberry Cheesecake or the Nando's Chocolate Mousse?
The Red Rooster Strawberry Cheesecake has more protein: 6.8 g, compared with 3.5 g in the Nando's Chocolate Mousse.
Which has more carbs, the Red Rooster Strawberry Cheesecake or the Nando's Chocolate Mousse?
The Red Rooster Strawberry Cheesecake has more carbs: 57 g, compared with 26 g in the Nando's Chocolate Mousse.
Which has more fat, the Red Rooster Strawberry Cheesecake or the Nando's Chocolate Mousse?
The Nando's Chocolate Mousse has more fat: 33 g, compared with 15 g in the Red Rooster Strawberry Cheesecake.
Which has more sodium, the Red Rooster Strawberry Cheesecake or the Nando's Chocolate Mousse?
The Nando's Chocolate Mousse has more sodium: 69 mg, compared with 30 mg in the Red Rooster Strawberry Cheesecake.