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Meal

Strawberry Cheesecake vs Chocolate Mousse

Red Rooster Strawberry Cheesecake compared with Oporto Chocolate Mousse, per serve, from each brand’s published Australian nutrition information.

Protein
6.8 g
3 g
Carbs
57 g
32 g
Sugars
21 g
30 g
Fat
15 g
28 g
Saturated fat
8.1 g
19 g
Fibre
Not available
Not available
Sodium
30 mg
65 mg

Strawberry Cheesecake or Chocolate Mousse?

Which has fewer calories, the Red Rooster Strawberry Cheesecake or the Oporto Chocolate Mousse?

The Oporto Chocolate Mousse has fewer: 390 Cal (1,630 kJ), compared with 390 Cal (1,640 kJ).

Which has more protein, the Red Rooster Strawberry Cheesecake or the Oporto Chocolate Mousse?

The Red Rooster Strawberry Cheesecake has more protein: 6.8 g, compared with 3 g in the Oporto Chocolate Mousse.

Which has more carbs, the Red Rooster Strawberry Cheesecake or the Oporto Chocolate Mousse?

The Red Rooster Strawberry Cheesecake has more carbs: 57 g, compared with 32 g in the Oporto Chocolate Mousse.

Which has more fat, the Red Rooster Strawberry Cheesecake or the Oporto Chocolate Mousse?

The Oporto Chocolate Mousse has more fat: 28 g, compared with 15 g in the Red Rooster Strawberry Cheesecake.

Which has more sodium, the Red Rooster Strawberry Cheesecake or the Oporto Chocolate Mousse?

The Oporto Chocolate Mousse has more sodium: 65 mg, compared with 30 mg in the Red Rooster Strawberry Cheesecake.