Triple Flayva Wrap vs Large Chicken & Bacon Ranch Wrap
Red Rooster Triple Flayva Wrap compared with Subway Large Chicken & Bacon Ranch Wrap, per serve, from each brand’s published Australian nutrition information.
- Protein
- 37 g
- 50 g
- Carbs
- 40 g
- 49 g
- Sugars
- 3.6 g
- 7.2 g
- Fat
- 50 g
- 44 g
- Saturated fat
- 13 g
- 17 g
- Fibre
- Not available
- 4.4 g
- Sodium
- 1,560 mg
- 1,860 mg
Triple Flayva Wrap or Large Chicken & Bacon Ranch Wrap?
Which has fewer calories, the Red Rooster Triple Flayva Wrap or the Subway Large Chicken & Bacon Ranch Wrap?
The Red Rooster Triple Flayva Wrap has fewer: 760 Cal (3,190 kJ), compared with 800 Cal (3,350 kJ).
Which has more protein, the Red Rooster Triple Flayva Wrap or the Subway Large Chicken & Bacon Ranch Wrap?
The Subway Large Chicken & Bacon Ranch Wrap has more protein: 50 g, compared with 37 g in the Red Rooster Triple Flayva Wrap.
Which has more carbs, the Red Rooster Triple Flayva Wrap or the Subway Large Chicken & Bacon Ranch Wrap?
The Subway Large Chicken & Bacon Ranch Wrap has more carbs: 49 g, compared with 40 g in the Red Rooster Triple Flayva Wrap.
Which has more fat, the Red Rooster Triple Flayva Wrap or the Subway Large Chicken & Bacon Ranch Wrap?
The Red Rooster Triple Flayva Wrap has more fat: 50 g, compared with 44 g in the Subway Large Chicken & Bacon Ranch Wrap.
Which has more sodium, the Red Rooster Triple Flayva Wrap or the Subway Large Chicken & Bacon Ranch Wrap?
The Subway Large Chicken & Bacon Ranch Wrap has more sodium: 1,860 mg, compared with 1,560 mg in the Red Rooster Triple Flayva Wrap.