Triple Flayva Wrap vs Large Italian Meatball Wrap
Red Rooster Triple Flayva Wrap compared with Subway Large Italian Meatball Wrap, per serve, from each brand’s published Australian nutrition information.
- Protein
- 37 g
- 36 g
- Carbs
- 40 g
- 70 g
- Sugars
- 3.6 g
- 16 g
- Fat
- 50 g
- 54 g
- Saturated fat
- 13 g
- 21 g
- Fibre
- Not available
- 7.8 g
- Sodium
- 1,560 mg
- 1,920 mg
Triple Flayva Wrap or Large Italian Meatball Wrap?
Which has fewer calories, the Red Rooster Triple Flayva Wrap or the Subway Large Italian Meatball Wrap?
The Red Rooster Triple Flayva Wrap has fewer: 760 Cal (3,190 kJ), compared with 913 Cal (3,820 kJ).
Which has more protein, the Red Rooster Triple Flayva Wrap or the Subway Large Italian Meatball Wrap?
The Red Rooster Triple Flayva Wrap has more protein: 37 g, compared with 36 g in the Subway Large Italian Meatball Wrap.
Which has more carbs, the Red Rooster Triple Flayva Wrap or the Subway Large Italian Meatball Wrap?
The Subway Large Italian Meatball Wrap has more carbs: 70 g, compared with 40 g in the Red Rooster Triple Flayva Wrap.
Which has more fat, the Red Rooster Triple Flayva Wrap or the Subway Large Italian Meatball Wrap?
The Subway Large Italian Meatball Wrap has more fat: 54 g, compared with 50 g in the Red Rooster Triple Flayva Wrap.
Which has more sodium, the Red Rooster Triple Flayva Wrap or the Subway Large Italian Meatball Wrap?
The Subway Large Italian Meatball Wrap has more sodium: 1,920 mg, compared with 1,560 mg in the Red Rooster Triple Flayva Wrap.