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Meal

Bún Noodle Salad – Crispy Chicken Wings vs Caesar Salad – BBQ Beef Rib

Roll'd Bún Noodle Salad – Crispy Chicken Wings compared with Guzman y Gomez Caesar Salad – BBQ Beef Rib, per serve, from each brand’s published Australian nutrition information.

Protein
28 g
38 g
Carbs
81 g
23 g
Sugars
13 g
9.4 g
Fat
27 g
54 g
Saturated fat
7.1 g
16 g
Fibre
Not available
3.3 g
Sodium
1,020 mg
1,270 mg

Bún Noodle Salad – Crispy Chicken Wings or Caesar Salad – BBQ Beef Rib?

Which has fewer calories, the Roll'd Bún Noodle Salad – Crispy Chicken Wings or the Guzman y Gomez Caesar Salad – BBQ Beef Rib?

The Guzman y Gomez Caesar Salad – BBQ Beef Rib has fewer: 730 Cal (3,060 kJ), compared with 1,015 Cal (4,248 kJ).

Which has more protein, the Roll'd Bún Noodle Salad – Crispy Chicken Wings or the Guzman y Gomez Caesar Salad – BBQ Beef Rib?

The Guzman y Gomez Caesar Salad – BBQ Beef Rib has more protein: 38 g, compared with 28 g in the Roll'd Bún Noodle Salad – Crispy Chicken Wings.

Which has more carbs, the Roll'd Bún Noodle Salad – Crispy Chicken Wings or the Guzman y Gomez Caesar Salad – BBQ Beef Rib?

The Roll'd Bún Noodle Salad – Crispy Chicken Wings has more carbs: 81 g, compared with 23 g in the Guzman y Gomez Caesar Salad – BBQ Beef Rib.

Which has more fat, the Roll'd Bún Noodle Salad – Crispy Chicken Wings or the Guzman y Gomez Caesar Salad – BBQ Beef Rib?

The Guzman y Gomez Caesar Salad – BBQ Beef Rib has more fat: 54 g, compared with 27 g in the Roll'd Bún Noodle Salad – Crispy Chicken Wings.

Which has more sodium, the Roll'd Bún Noodle Salad – Crispy Chicken Wings or the Guzman y Gomez Caesar Salad – BBQ Beef Rib?

The Guzman y Gomez Caesar Salad – BBQ Beef Rib has more sodium: 1,270 mg, compared with 1,020 mg in the Roll'd Bún Noodle Salad – Crispy Chicken Wings.