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Bún Noodle Salad – Crispy Flathead vs Small Crumbed Chicken Pasta Salad

Roll'd Bún Noodle Salad – Crispy Flathead compared with Soul Origin Small Crumbed Chicken Pasta Salad, per serve, from each brand’s published Australian nutrition information.

Protein
19 g
17 g
Carbs
64 g
63 g
Sugars
11 g
6.6 g
Fat
26 g
45 g
Saturated fat
6.3 g
6.2 g
Fibre
Not available
Not available
Sodium
1,226 mg
939 mg

Bún Noodle Salad – Crispy Flathead or Small Crumbed Chicken Pasta Salad?

Which has fewer calories, the Roll'd Bún Noodle Salad – Crispy Flathead or the Soul Origin Small Crumbed Chicken Pasta Salad?

The Soul Origin Small Crumbed Chicken Pasta Salad has fewer: 724 Cal (3,030 kJ), compared with 741 Cal (3,100 kJ).

Which has more protein, the Roll'd Bún Noodle Salad – Crispy Flathead or the Soul Origin Small Crumbed Chicken Pasta Salad?

The Roll'd Bún Noodle Salad – Crispy Flathead has more protein: 19 g, compared with 17 g in the Soul Origin Small Crumbed Chicken Pasta Salad.

Which has more carbs, the Roll'd Bún Noodle Salad – Crispy Flathead or the Soul Origin Small Crumbed Chicken Pasta Salad?

The Roll'd Bún Noodle Salad – Crispy Flathead has more carbs: 64 g, compared with 63 g in the Soul Origin Small Crumbed Chicken Pasta Salad.

Which has more fat, the Roll'd Bún Noodle Salad – Crispy Flathead or the Soul Origin Small Crumbed Chicken Pasta Salad?

The Soul Origin Small Crumbed Chicken Pasta Salad has more fat: 45 g, compared with 26 g in the Roll'd Bún Noodle Salad – Crispy Flathead.

Which has more sodium, the Roll'd Bún Noodle Salad – Crispy Flathead or the Soul Origin Small Crumbed Chicken Pasta Salad?

The Roll'd Bún Noodle Salad – Crispy Flathead has more sodium: 1,226 mg, compared with 939 mg in the Soul Origin Small Crumbed Chicken Pasta Salad.