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Meal

Bún Noodle Salad – Roast Duck vs Large Crumbed Chicken Pasta Salad

Roll'd Bún Noodle Salad – Roast Duck compared with Soul Origin Large Crumbed Chicken Pasta Salad, per serve, from each brand’s published Australian nutrition information.

Protein
28 g
25 g
Carbs
72 g
90 g
Sugars
5.1 g
9.4 g
Fat
17 g
64 g
Saturated fat
8.1 g
8.9 g
Fibre
Not available
Not available
Sodium
768 mg
1,350 mg

Bún Noodle Salad – Roast Duck or Large Crumbed Chicken Pasta Salad?

Which has fewer calories, the Roll'd Bún Noodle Salad – Roast Duck or the Soul Origin Large Crumbed Chicken Pasta Salad?

The Soul Origin Large Crumbed Chicken Pasta Salad has fewer: 1,037 Cal (4,340 kJ), compared with 1,062 Cal (4,443 kJ).

Which has more protein, the Roll'd Bún Noodle Salad – Roast Duck or the Soul Origin Large Crumbed Chicken Pasta Salad?

The Roll'd Bún Noodle Salad – Roast Duck has more protein: 28 g, compared with 25 g in the Soul Origin Large Crumbed Chicken Pasta Salad.

Which has more carbs, the Roll'd Bún Noodle Salad – Roast Duck or the Soul Origin Large Crumbed Chicken Pasta Salad?

The Soul Origin Large Crumbed Chicken Pasta Salad has more carbs: 90 g, compared with 72 g in the Roll'd Bún Noodle Salad – Roast Duck.

Which has more fat, the Roll'd Bún Noodle Salad – Roast Duck or the Soul Origin Large Crumbed Chicken Pasta Salad?

The Soul Origin Large Crumbed Chicken Pasta Salad has more fat: 64 g, compared with 17 g in the Roll'd Bún Noodle Salad – Roast Duck.

Which has more sodium, the Roll'd Bún Noodle Salad – Roast Duck or the Soul Origin Large Crumbed Chicken Pasta Salad?

The Soul Origin Large Crumbed Chicken Pasta Salad has more sodium: 1,350 mg, compared with 768 mg in the Roll'd Bún Noodle Salad – Roast Duck.