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Bún Noodle Salad – Roast Pork & Crackling vs Large Pomegranate & Quinoa Salad

Roll'd Bún Noodle Salad – Roast Pork & Crackling compared with Soul Origin Large Pomegranate & Quinoa Salad, per serve, from each brand’s published Australian nutrition information.

Protein
28 g
20 g
Carbs
89 g
107 g
Sugars
3.1 g
15 g
Fat
13 g
29 g
Saturated fat
4.6 g
2.9 g
Fibre
Not available
Not available
Sodium
668 mg
1,220 mg

Bún Noodle Salad – Roast Pork & Crackling or Large Pomegranate & Quinoa Salad?

Which has fewer calories, the Roll'd Bún Noodle Salad – Roast Pork & Crackling or the Soul Origin Large Pomegranate & Quinoa Salad?

The Roll'd Bún Noodle Salad – Roast Pork & Crackling has fewer: 785 Cal (3,286 kJ), compared with 803 Cal (3,360 kJ).

Which has more protein, the Roll'd Bún Noodle Salad – Roast Pork & Crackling or the Soul Origin Large Pomegranate & Quinoa Salad?

The Roll'd Bún Noodle Salad – Roast Pork & Crackling has more protein: 28 g, compared with 20 g in the Soul Origin Large Pomegranate & Quinoa Salad.

Which has more carbs, the Roll'd Bún Noodle Salad – Roast Pork & Crackling or the Soul Origin Large Pomegranate & Quinoa Salad?

The Soul Origin Large Pomegranate & Quinoa Salad has more carbs: 107 g, compared with 89 g in the Roll'd Bún Noodle Salad – Roast Pork & Crackling.

Which has more fat, the Roll'd Bún Noodle Salad – Roast Pork & Crackling or the Soul Origin Large Pomegranate & Quinoa Salad?

The Soul Origin Large Pomegranate & Quinoa Salad has more fat: 29 g, compared with 13 g in the Roll'd Bún Noodle Salad – Roast Pork & Crackling.

Which has more sodium, the Roll'd Bún Noodle Salad – Roast Pork & Crackling or the Soul Origin Large Pomegranate & Quinoa Salad?

The Soul Origin Large Pomegranate & Quinoa Salad has more sodium: 1,220 mg, compared with 668 mg in the Roll'd Bún Noodle Salad – Roast Pork & Crackling.