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Meal

Cơm Rice – BBQ Chicken vs Paella – Superfood Veggie Patty

Roll'd Cơm Rice – BBQ Chicken compared with Nando's Paella – Superfood Veggie Patty, per serve, from each brand’s published Australian nutrition information.

Protein
30 g
20 g
Carbs
106 g
108 g
Sugars
20 g
11 g
Fat
9.1 g
14 g
Saturated fat
3.1 g
1.5 g
Fibre
Not available
Not available
Sodium
880 mg
1,360 mg

Cơm Rice – BBQ Chicken or Paella – Superfood Veggie Patty?

Which has fewer calories, the Roll'd Cơm Rice – BBQ Chicken or the Nando's Paella – Superfood Veggie Patty?

The Roll'd Cơm Rice – BBQ Chicken has fewer: 671 Cal (2,807 kJ), compared with 681 Cal (2,850 kJ).

Which has more protein, the Roll'd Cơm Rice – BBQ Chicken or the Nando's Paella – Superfood Veggie Patty?

The Roll'd Cơm Rice – BBQ Chicken has more protein: 30 g, compared with 20 g in the Nando's Paella – Superfood Veggie Patty.

Which has more carbs, the Roll'd Cơm Rice – BBQ Chicken or the Nando's Paella – Superfood Veggie Patty?

The Nando's Paella – Superfood Veggie Patty has more carbs: 108 g, compared with 106 g in the Roll'd Cơm Rice – BBQ Chicken.

Which has more fat, the Roll'd Cơm Rice – BBQ Chicken or the Nando's Paella – Superfood Veggie Patty?

The Nando's Paella – Superfood Veggie Patty has more fat: 14 g, compared with 9.1 g in the Roll'd Cơm Rice – BBQ Chicken.

Which has more sodium, the Roll'd Cơm Rice – BBQ Chicken or the Nando's Paella – Superfood Veggie Patty?

The Nando's Paella – Superfood Veggie Patty has more sodium: 1,360 mg, compared with 880 mg in the Roll'd Cơm Rice – BBQ Chicken.