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Meal

Cơm Rice – BBQ Chicken vs Signature Bowl – Classic Beef Mince

Roll'd Cơm Rice – BBQ Chicken compared with Zambrero Signature Bowl – Classic Beef Mince, per serve, from each brand’s published Australian nutrition information.

Protein
30 g
33 g
Carbs
106 g
49 g
Sugars
20 g
6.4 g
Fat
9.1 g
39 g
Saturated fat
3.1 g
15 g
Fibre
Not available
Not available
Sodium
880 mg
1,589 mg

Cơm Rice – BBQ Chicken or Signature Bowl – Classic Beef Mince?

Which has fewer calories, the Roll'd Cơm Rice – BBQ Chicken or the Zambrero Signature Bowl – Classic Beef Mince?

The Roll'd Cơm Rice – BBQ Chicken has fewer: 671 Cal (2,807 kJ), compared with 682 Cal (2,850 kJ).

Which has more protein, the Roll'd Cơm Rice – BBQ Chicken or the Zambrero Signature Bowl – Classic Beef Mince?

The Zambrero Signature Bowl – Classic Beef Mince has more protein: 33 g, compared with 30 g in the Roll'd Cơm Rice – BBQ Chicken.

Which has more carbs, the Roll'd Cơm Rice – BBQ Chicken or the Zambrero Signature Bowl – Classic Beef Mince?

The Roll'd Cơm Rice – BBQ Chicken has more carbs: 106 g, compared with 49 g in the Zambrero Signature Bowl – Classic Beef Mince.

Which has more fat, the Roll'd Cơm Rice – BBQ Chicken or the Zambrero Signature Bowl – Classic Beef Mince?

The Zambrero Signature Bowl – Classic Beef Mince has more fat: 39 g, compared with 9.1 g in the Roll'd Cơm Rice – BBQ Chicken.

Which has more sodium, the Roll'd Cơm Rice – BBQ Chicken or the Zambrero Signature Bowl – Classic Beef Mince?

The Zambrero Signature Bowl – Classic Beef Mince has more sodium: 1,589 mg, compared with 880 mg in the Roll'd Cơm Rice – BBQ Chicken.