Cơm Rice – Crispy Chicken Wings vs Bowl – BBQ Beef Rib
Roll'd Cơm Rice – Crispy Chicken Wings compared with Guzman y Gomez Bowl – BBQ Beef Rib, per serve, from each brand’s published Australian nutrition information.
- Protein
- 27 g
- 44 g
- Carbs
- 81 g
- 80 g
- Sugars
- 11 g
- 7.8 g
- Fat
- 36 g
- 33 g
- Saturated fat
- 8.6 g
- 15 g
- Fibre
- Not available
- 5.5 g
- Sodium
- 1,128 mg
- 1,860 mg
Cơm Rice – Crispy Chicken Wings or Bowl – BBQ Beef Rib?
Which has fewer calories, the Roll'd Cơm Rice – Crispy Chicken Wings or the Guzman y Gomez Bowl – BBQ Beef Rib?
The Guzman y Gomez Bowl – BBQ Beef Rib has fewer: 795 Cal (3,330 kJ), compared with 1,018 Cal (4,258 kJ).
Which has more protein, the Roll'd Cơm Rice – Crispy Chicken Wings or the Guzman y Gomez Bowl – BBQ Beef Rib?
The Guzman y Gomez Bowl – BBQ Beef Rib has more protein: 44 g, compared with 27 g in the Roll'd Cơm Rice – Crispy Chicken Wings.
Which has more carbs, the Roll'd Cơm Rice – Crispy Chicken Wings or the Guzman y Gomez Bowl – BBQ Beef Rib?
The Roll'd Cơm Rice – Crispy Chicken Wings has more carbs: 81 g, compared with 80 g in the Guzman y Gomez Bowl – BBQ Beef Rib.
Which has more fat, the Roll'd Cơm Rice – Crispy Chicken Wings or the Guzman y Gomez Bowl – BBQ Beef Rib?
The Roll'd Cơm Rice – Crispy Chicken Wings has more fat: 36 g, compared with 33 g in the Guzman y Gomez Bowl – BBQ Beef Rib.
Which has more sodium, the Roll'd Cơm Rice – Crispy Chicken Wings or the Guzman y Gomez Bowl – BBQ Beef Rib?
The Guzman y Gomez Bowl – BBQ Beef Rib has more sodium: 1,860 mg, compared with 1,128 mg in the Roll'd Cơm Rice – Crispy Chicken Wings.