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Meal

Cơm Rice – Lemongrass Beef vs Signature Bowl – Vegetarian

Roll'd Cơm Rice – Lemongrass Beef compared with Zambrero Signature Bowl – Vegetarian, per serve, from each brand’s published Australian nutrition information.

Protein
40 g
25 g
Carbs
113 g
80 g
Sugars
6.8 g
6.9 g
Fat
10 g
39 g
Saturated fat
4.2 g
14 g
Fibre
Not available
Not available
Sodium
712 mg
1,678 mg

Cơm Rice – Lemongrass Beef or Signature Bowl – Vegetarian?

Which has fewer calories, the Roll'd Cơm Rice – Lemongrass Beef or the Zambrero Signature Bowl – Vegetarian?

The Roll'd Cơm Rice – Lemongrass Beef has fewer: 757 Cal (3,166 kJ), compared with 782 Cal (3,270 kJ).

Which has more protein, the Roll'd Cơm Rice – Lemongrass Beef or the Zambrero Signature Bowl – Vegetarian?

The Roll'd Cơm Rice – Lemongrass Beef has more protein: 40 g, compared with 25 g in the Zambrero Signature Bowl – Vegetarian.

Which has more carbs, the Roll'd Cơm Rice – Lemongrass Beef or the Zambrero Signature Bowl – Vegetarian?

The Roll'd Cơm Rice – Lemongrass Beef has more carbs: 113 g, compared with 80 g in the Zambrero Signature Bowl – Vegetarian.

Which has more fat, the Roll'd Cơm Rice – Lemongrass Beef or the Zambrero Signature Bowl – Vegetarian?

The Zambrero Signature Bowl – Vegetarian has more fat: 39 g, compared with 10 g in the Roll'd Cơm Rice – Lemongrass Beef.

Which has more sodium, the Roll'd Cơm Rice – Lemongrass Beef or the Zambrero Signature Bowl – Vegetarian?

The Zambrero Signature Bowl – Vegetarian has more sodium: 1,678 mg, compared with 712 mg in the Roll'd Cơm Rice – Lemongrass Beef.