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Meal

Cơm Rice – Roast Duck vs Big Signature Bowl – Classic Beef Mince

Roll'd Cơm Rice – Roast Duck compared with Zambrero Big Signature Bowl – Classic Beef Mince, per serve, from each brand’s published Australian nutrition information.

Protein
28 g
48 g
Carbs
72 g
56 g
Sugars
5.1 g
7.9 g
Fat
17 g
51 g
Saturated fat
8.1 g
20 g
Fibre
Not available
Not available
Sodium
768 mg
2,145 mg

Cơm Rice – Roast Duck or Big Signature Bowl – Classic Beef Mince?

Which has fewer calories, the Roll'd Cơm Rice – Roast Duck or the Zambrero Big Signature Bowl – Classic Beef Mince?

The Zambrero Big Signature Bowl – Classic Beef Mince has fewer: 882 Cal (3,680 kJ), compared with 1,062 Cal (4,443 kJ).

Which has more protein, the Roll'd Cơm Rice – Roast Duck or the Zambrero Big Signature Bowl – Classic Beef Mince?

The Zambrero Big Signature Bowl – Classic Beef Mince has more protein: 48 g, compared with 28 g in the Roll'd Cơm Rice – Roast Duck.

Which has more carbs, the Roll'd Cơm Rice – Roast Duck or the Zambrero Big Signature Bowl – Classic Beef Mince?

The Roll'd Cơm Rice – Roast Duck has more carbs: 72 g, compared with 56 g in the Zambrero Big Signature Bowl – Classic Beef Mince.

Which has more fat, the Roll'd Cơm Rice – Roast Duck or the Zambrero Big Signature Bowl – Classic Beef Mince?

The Zambrero Big Signature Bowl – Classic Beef Mince has more fat: 51 g, compared with 17 g in the Roll'd Cơm Rice – Roast Duck.

Which has more sodium, the Roll'd Cơm Rice – Roast Duck or the Zambrero Big Signature Bowl – Classic Beef Mince?

The Zambrero Big Signature Bowl – Classic Beef Mince has more sodium: 2,145 mg, compared with 768 mg in the Roll'd Cơm Rice – Roast Duck.