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Meal

Cơm Rice – Tofu & Vegetable Spring Rolls vs Big Signature Bowl – Classic Beef Mince

Roll'd Cơm Rice – Tofu & Vegetable Spring Rolls compared with Zambrero Big Signature Bowl – Classic Beef Mince, per serve, from each brand’s published Australian nutrition information.

Protein
37 g
48 g
Carbs
112 g
56 g
Sugars
6.8 g
7.9 g
Fat
14 g
51 g
Saturated fat
4.9 g
20 g
Fibre
Not available
Not available
Sodium
812 mg
2,145 mg

Cơm Rice – Tofu & Vegetable Spring Rolls or Big Signature Bowl – Classic Beef Mince?

Which has fewer calories, the Roll'd Cơm Rice – Tofu & Vegetable Spring Rolls or the Zambrero Big Signature Bowl – Classic Beef Mince?

The Roll'd Cơm Rice – Tofu & Vegetable Spring Rolls has fewer: 839 Cal (3,511 kJ), compared with 882 Cal (3,680 kJ).

Which has more protein, the Roll'd Cơm Rice – Tofu & Vegetable Spring Rolls or the Zambrero Big Signature Bowl – Classic Beef Mince?

The Zambrero Big Signature Bowl – Classic Beef Mince has more protein: 48 g, compared with 37 g in the Roll'd Cơm Rice – Tofu & Vegetable Spring Rolls.

Which has more carbs, the Roll'd Cơm Rice – Tofu & Vegetable Spring Rolls or the Zambrero Big Signature Bowl – Classic Beef Mince?

The Roll'd Cơm Rice – Tofu & Vegetable Spring Rolls has more carbs: 112 g, compared with 56 g in the Zambrero Big Signature Bowl – Classic Beef Mince.

Which has more fat, the Roll'd Cơm Rice – Tofu & Vegetable Spring Rolls or the Zambrero Big Signature Bowl – Classic Beef Mince?

The Zambrero Big Signature Bowl – Classic Beef Mince has more fat: 51 g, compared with 14 g in the Roll'd Cơm Rice – Tofu & Vegetable Spring Rolls.

Which has more sodium, the Roll'd Cơm Rice – Tofu & Vegetable Spring Rolls or the Zambrero Big Signature Bowl – Classic Beef Mince?

The Zambrero Big Signature Bowl – Classic Beef Mince has more sodium: 2,145 mg, compared with 812 mg in the Roll'd Cơm Rice – Tofu & Vegetable Spring Rolls.