Skip to content
takeaway
genius
Meal

Gỏi Viet Salad – Crispy Flathead vs Large Bocconcini Salad

Roll'd Gỏi Viet Salad – Crispy Flathead compared with Soul Origin Large Bocconcini Salad, per serve, from each brand’s published Australian nutrition information.

Protein
20 g
30 g
Carbs
27 g
9.2 g
Sugars
3.9 g
3.8 g
Fat
Not available
29 g
Saturated fat
4.3 g
13 g
Fibre
Not available
Not available
Sodium
1,006 mg
1,550 mg

Gỏi Viet Salad – Crispy Flathead or Large Bocconcini Salad?

Which has fewer calories, the Roll'd Gỏi Viet Salad – Crispy Flathead or the Soul Origin Large Bocconcini Salad?

The Roll'd Gỏi Viet Salad – Crispy Flathead has fewer: 402 Cal (1,680 kJ), compared with 425 Cal (1,780 kJ).

Which has more protein, the Roll'd Gỏi Viet Salad – Crispy Flathead or the Soul Origin Large Bocconcini Salad?

The Soul Origin Large Bocconcini Salad has more protein: 30 g, compared with 20 g in the Roll'd Gỏi Viet Salad – Crispy Flathead.

Which has more carbs, the Roll'd Gỏi Viet Salad – Crispy Flathead or the Soul Origin Large Bocconcini Salad?

The Roll'd Gỏi Viet Salad – Crispy Flathead has more carbs: 27 g, compared with 9.2 g in the Soul Origin Large Bocconcini Salad.

Which has more sodium, the Roll'd Gỏi Viet Salad – Crispy Flathead or the Soul Origin Large Bocconcini Salad?

The Soul Origin Large Bocconcini Salad has more sodium: 1,550 mg, compared with 1,006 mg in the Roll'd Gỏi Viet Salad – Crispy Flathead.