Gỏi Viet Salad – Poached Chicken Breast vs Mini Caesar Salad – Grilled Chicken
Roll'd Gỏi Viet Salad – Poached Chicken Breast compared with Guzman y Gomez Mini Caesar Salad – Grilled Chicken, per serve, from each brand’s published Australian nutrition information.
- Protein
- 33 g
- 20 g
- Carbs
- 7.8 g
- 8.9 g
- Sugars
- 1.2 g
- 1.9 g
- Fat
- Not available
- 22 g
- Saturated fat
- 9.6 g
- 5.6 g
- Fibre
- Not available
- 1.8 g
- Sodium
- 587 mg
- 450 mg
Gỏi Viet Salad – Poached Chicken Breast or Mini Caesar Salad – Grilled Chicken?
Which has fewer calories, the Roll'd Gỏi Viet Salad – Poached Chicken Breast or the Guzman y Gomez Mini Caesar Salad – Grilled Chicken?
The Roll'd Gỏi Viet Salad – Poached Chicken Breast has fewer: 306 Cal (1,281 kJ), compared with 317 Cal (1,330 kJ).
Which has more protein, the Roll'd Gỏi Viet Salad – Poached Chicken Breast or the Guzman y Gomez Mini Caesar Salad – Grilled Chicken?
The Roll'd Gỏi Viet Salad – Poached Chicken Breast has more protein: 33 g, compared with 20 g in the Guzman y Gomez Mini Caesar Salad – Grilled Chicken.
Which has more carbs, the Roll'd Gỏi Viet Salad – Poached Chicken Breast or the Guzman y Gomez Mini Caesar Salad – Grilled Chicken?
The Guzman y Gomez Mini Caesar Salad – Grilled Chicken has more carbs: 8.9 g, compared with 7.8 g in the Roll'd Gỏi Viet Salad – Poached Chicken Breast.
Which has more sodium, the Roll'd Gỏi Viet Salad – Poached Chicken Breast or the Guzman y Gomez Mini Caesar Salad – Grilled Chicken?
The Roll'd Gỏi Viet Salad – Poached Chicken Breast has more sodium: 587 mg, compared with 450 mg in the Guzman y Gomez Mini Caesar Salad – Grilled Chicken.