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Meal

Gỏi Viet Salad – Poached Chicken Breast vs Coconut Chicken Salad

Roll'd Gỏi Viet Salad – Poached Chicken Breast compared with The Coffee Club Coconut Chicken Salad, per serve, from each brand’s published Australian nutrition information.

Protein
33 g
16 g
Carbs
7.8 g
23 g
Sugars
1.2 g
16 g
Fat
Not available
17 g
Saturated fat
9.6 g
4.1 g
Fibre
Not available
Not available
Sodium
587 mg
779 mg

Gỏi Viet Salad – Poached Chicken Breast or Coconut Chicken Salad?

Which has fewer calories, the Roll'd Gỏi Viet Salad – Poached Chicken Breast or the The Coffee Club Coconut Chicken Salad?

The Roll'd Gỏi Viet Salad – Poached Chicken Breast has fewer: 306 Cal (1,281 kJ), compared with 328 Cal (1,374 kJ).

Which has more protein, the Roll'd Gỏi Viet Salad – Poached Chicken Breast or the The Coffee Club Coconut Chicken Salad?

The Roll'd Gỏi Viet Salad – Poached Chicken Breast has more protein: 33 g, compared with 16 g in the The Coffee Club Coconut Chicken Salad.

Which has more carbs, the Roll'd Gỏi Viet Salad – Poached Chicken Breast or the The Coffee Club Coconut Chicken Salad?

The The Coffee Club Coconut Chicken Salad has more carbs: 23 g, compared with 7.8 g in the Roll'd Gỏi Viet Salad – Poached Chicken Breast.

Which has more sodium, the Roll'd Gỏi Viet Salad – Poached Chicken Breast or the The Coffee Club Coconut Chicken Salad?

The The Coffee Club Coconut Chicken Salad has more sodium: 779 mg, compared with 587 mg in the Roll'd Gỏi Viet Salad – Poached Chicken Breast.