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Meal

Gỏi Viet Salad – Pork & Prawn vs Bocconcini Salad

Roll'd Gỏi Viet Salad – Pork & Prawn compared with Soul Origin Bocconcini Salad, per serve, from each brand’s published Australian nutrition information.

Protein
32 g
23 g
Carbs
7.1 g
6.9 g
Sugars
1.2 g
2.8 g
Fat
Not available
22 g
Saturated fat
14 g
9.9 g
Fibre
Not available
Not available
Sodium
880 mg
1,160 mg

Gỏi Viet Salad – Pork & Prawn or Bocconcini Salad?

Which has fewer calories, the Roll'd Gỏi Viet Salad – Pork & Prawn or the Soul Origin Bocconcini Salad?

The Roll'd Gỏi Viet Salad – Pork & Prawn has fewer: 319 Cal (1,335 kJ), compared with 320 Cal (1,340 kJ).

Which has more protein, the Roll'd Gỏi Viet Salad – Pork & Prawn or the Soul Origin Bocconcini Salad?

The Roll'd Gỏi Viet Salad – Pork & Prawn has more protein: 32 g, compared with 23 g in the Soul Origin Bocconcini Salad.

Which has more carbs, the Roll'd Gỏi Viet Salad – Pork & Prawn or the Soul Origin Bocconcini Salad?

The Roll'd Gỏi Viet Salad – Pork & Prawn has more carbs: 7.1 g, compared with 6.9 g in the Soul Origin Bocconcini Salad.

Which has more sodium, the Roll'd Gỏi Viet Salad – Pork & Prawn or the Soul Origin Bocconcini Salad?

The Soul Origin Bocconcini Salad has more sodium: 1,160 mg, compared with 880 mg in the Roll'd Gỏi Viet Salad – Pork & Prawn.