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Gỏi Viet Salad – Prawn vs Greek Salad

Roll'd Gỏi Viet Salad – Prawn compared with Soul Origin Greek Salad, per serve, from each brand’s published Australian nutrition information.

Protein
17 g
4.1 g
Carbs
17 g
7.3 g
Sugars
1.2 g
6 g
Fat
Not available
8.2 g
Saturated fat
5.6 g
2.4 g
Fibre
Not available
Not available
Sodium
420 mg
498 mg

Gỏi Viet Salad – Prawn or Greek Salad?

Which has fewer calories, the Roll'd Gỏi Viet Salad – Prawn or the Soul Origin Greek Salad?

The Soul Origin Greek Salad has fewer: 127 Cal (531 kJ), compared with 218 Cal (910 kJ).

Which has more protein, the Roll'd Gỏi Viet Salad – Prawn or the Soul Origin Greek Salad?

The Roll'd Gỏi Viet Salad – Prawn has more protein: 17 g, compared with 4.1 g in the Soul Origin Greek Salad.

Which has more carbs, the Roll'd Gỏi Viet Salad – Prawn or the Soul Origin Greek Salad?

The Roll'd Gỏi Viet Salad – Prawn has more carbs: 17 g, compared with 7.3 g in the Soul Origin Greek Salad.

Which has more sodium, the Roll'd Gỏi Viet Salad – Prawn or the Soul Origin Greek Salad?

The Soul Origin Greek Salad has more sodium: 498 mg, compared with 420 mg in the Roll'd Gỏi Viet Salad – Prawn.