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Gỏi Viet Salad – Prawn vs Small Chicken Chorizo Salad – Halal

Roll'd Gỏi Viet Salad – Prawn compared with Soul Origin Small Chicken Chorizo Salad – Halal, per serve, from each brand’s published Australian nutrition information.

Protein
17 g
16 g
Carbs
17 g
3.5 g
Sugars
1.2 g
1.7 g
Fat
Not available
11 g
Saturated fat
5.6 g
4 g
Fibre
Not available
Not available
Sodium
420 mg
1,010 mg

Gỏi Viet Salad – Prawn or Small Chicken Chorizo Salad – Halal?

Which has fewer calories, the Roll'd Gỏi Viet Salad – Prawn or the Soul Origin Small Chicken Chorizo Salad – Halal?

The Soul Origin Small Chicken Chorizo Salad – Halal has fewer: 182 Cal (762 kJ), compared with 218 Cal (910 kJ).

Which has more protein, the Roll'd Gỏi Viet Salad – Prawn or the Soul Origin Small Chicken Chorizo Salad – Halal?

The Roll'd Gỏi Viet Salad – Prawn has more protein: 17 g, compared with 16 g in the Soul Origin Small Chicken Chorizo Salad – Halal.

Which has more carbs, the Roll'd Gỏi Viet Salad – Prawn or the Soul Origin Small Chicken Chorizo Salad – Halal?

The Roll'd Gỏi Viet Salad – Prawn has more carbs: 17 g, compared with 3.5 g in the Soul Origin Small Chicken Chorizo Salad – Halal.

Which has more sodium, the Roll'd Gỏi Viet Salad – Prawn or the Soul Origin Small Chicken Chorizo Salad – Halal?

The Soul Origin Small Chicken Chorizo Salad – Halal has more sodium: 1,010 mg, compared with 420 mg in the Roll'd Gỏi Viet Salad – Prawn.